In my work with adults and children, and as a group facilitator, I use a humanistic and integrative approach, drawing from various theories; I am results-driven and incorporate time-tested psychotherapy approaches and latest neuroscience research.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgemental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I practice Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), NLP Techniques, Mindfulness-Based Cognitive Therapy (MBCT), Meditation, Creativity and Art, depending on what best meets your needs.
Whichever approach is used, my role is to guide and support while you find your own strength within.
Warmly, Tatiana Simakova